Closed: Habits of the Heart | Jewish Mindfulness (Online)

Registration for this class is now closed. If you have questions, please contact Lynn Burke Harrell [email protected].

Terry Rosenberg invites you to join a Jewish mindfulness practice group. This group is for anyone who wants a nurturing, safe, and exploratory space in which to learn about mindfulness grounded in Jewish text, prayer, and song. Cultivating awareness through mindfulness practice can be rewarding in surprising ways, awakening us to a deeper experience of ourselves, our relationships, and to the desire to be of service in healing our world. If you are interested but hesitant, please feel free to contact Terry Rosenberg at: [email protected].

This course follows a sequential structure, and participants are encouraged to attend all sessions. If you are interested in joining once the course has begun, please contact the program leader. Class size is limited.

Dates: Wednesdays, January 17 & 31, February 14, March 6 & 20, April 3

Fee: Members: $0 / Non-members: $10 per class

This program is sponsored by The Well at TBE. The Well integrates Jewish spiritual practices and modern mindfulness tools and techniques to provide a source of wellbeing through learning, practicing, prayer, and support for individuals on their own and in community.